3 Week 10lb Challenge Intermediate

Take Fitness into your hands with this three-week challenge!

With gyms being closed for the foreseeable we must make sure more than ever to stay active. Within this course you will receive the resources you need to jump start/maintain your fitness journey.

-Shopping List

-Educational information 

-Links to: Podcast, recipe websites, macro calculator, etc 

- 3 day split

- 5 day split

- & more!